|
Post by deemax on Dec 4, 2010 7:34:57 GMT -8
Sled drag variations video.
Smitty Diesel has some great stuff. check out his you tube site.
|
|
|
Post by cosmo34 on Dec 4, 2010 23:25:02 GMT -8
Low budget variation is to put on a weight belt, but have another slid in behind your back inside of the belt you are wearing so that you have a hoop for a partner to hold onto.
Have them resist with whichever amount you agree on, as you run forward like all hell broke loose behind you.
Fun.
|
|